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Bébé Blog: Pregnancy & New Parent Tips

  • Exercising Post Partum

    Exercising Post Partum

    by Lauren Allen, Pre and Post Natal Fitness Instructor Physical activity post partum is a great way to slowly start to build up your fitness levels and aid in recovery....

    Exercising Post Partum

    by Lauren Allen, Pre and Post Natal Fitness Instructor Physical activity post partum is a great way to slowly start to build up your fitness levels and aid in recovery....

  • Liquid Gold: The Amazing Nutritional Qualities of Breast Milk

    Liquid Gold: The Amazing Nutritional Qualities ...

    Breastmilk has often been called the “liquid gold” of infant nutrition. Unlike milk substitute (baby formula), the composition of human milk is not static and it adjusts to naturally meet...

    Liquid Gold: The Amazing Nutritional Qualities ...

    Breastmilk has often been called the “liquid gold” of infant nutrition. Unlike milk substitute (baby formula), the composition of human milk is not static and it adjusts to naturally meet...

  • Let's Talk About Sore Teats

    Let's Talk About Sore Teats

    Let’s talk about teats… but not just any teats. Let’s talk about sore teats (cringe). I have something to share with you that may come as a surprise. Breastfeeding should...

    Let's Talk About Sore Teats

    Let’s talk about teats… but not just any teats. Let’s talk about sore teats (cringe). I have something to share with you that may come as a surprise. Breastfeeding should...

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